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Sturdy Branches Health Club

Entrance to a brown-colored building with sign that reads "STURDY BRANCHES HEALTH CLUB"

Magic Kingdom Resort Area

The Villas at Disney's Wilderness Lodge

Pump some iron, work up a sweat or enjoy services designed to rejuvenate your body and mind—including massages and sauna treatments. Fitness equipment is available 24 hours a day; all other services are available from 9:00 AM - 6:00 PM daily.

Close-up of the sign above the doors to the health club

Fitness Equipment

Maintain your workout schedule while you vacation, courtesy of convenient Life Fitness machines. Discover equipment readily available to Guests of Disney’s Wilderness Lodge 24 hours a day—including treadmills, regular and recumbent bicycles, and elliptical trainers!

For those looking to strength train, free weights and weight machines are on site. Televisions are also on hand to provide you with a bit of entertainment during your routine.

Treadmills, exercise bikes and other workout equipment in a carpeted room with TVs mounted in the wall and light-filled windows

Health Services

Relax with a personalized massage or facial designed to rejuvenate your body and free your mind. For additional relaxation, a sauna is available on site.

Swedish Massage
Lose yourself to the stimulating kneading techniques and long strokes of this traditional massage designed to increase circulation, relieve tired muscles and awaken the body.

50 min / $115
80 min / $175

Custom Firm-Pressure Massage
With its focus on specific pressure points, this medium-to-firm pressure treatment is designed to ease chronic pain and release built-up tension.

50 min / $125
80 min / $180

In-Room Massage
Swedish massages are also offered in Guest rooms.

50 min / $185
80 min / $250

Rejuvenating Citrus Facial
Firm and revitalize your skin with a custom blend of tangy citrus fruits, flowers and herbs selected to match your skin type. The extracts and juices of these vitamin-rich native fruits will give your skin a total feeling of rejuvenation.

50 min / $125

Please note: Prices and services are subject to change without notice. Gratuities are not included in the above prices.

Scheduling an Appointment
Treatment hours take place from 9:00 AM to 6:00 PM. Appointments are strongly recommended. Please call (407) 939-7727 as far in advance as possible to schedule a session or press the massage/health club button on your in-room phone.

Service Policies
Guests choosing to cancel or modify an existing appointment must do so a minimum of 4 hours from their scheduled treatment time. No-shows, cancellations or modifications made within the 4-hour window will be charged the price of the full treatment.

Guests under 18 years of age must be accompanied by an adult during treatments.

View of waterfall at Disney's Wilderness Lodge

Know Before You Go

Find helpful information about hours of operation, facility requirements and more.

The Fitness Center is complimentary for Guests staying at Disney’s Wilderness Lodge and The Villas at Disney's Wilderness Lodge.

Guests must be 14 years and older to use the facility. Guests 17 and younger must be accompanied by an adult or guardian.

Hours of Operation
Fitness equipment at Sturdy Branches Health Club is available 24 hours a day, 7 days a week, and can be accessed simply using your MagicBand. Please note: Spa and massage treatments are only available from 9:00 AM to 6:00 PM daily.

Lockers are available for your convenience. However, valuables should be secured in your hotel safe.

Call for Reservations


Saturday, October 22, 2016

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  • For assistance with your Walt Disney World visit, please call (407) 939-5277.
  • 7:00 AM to 11:00 PM Eastern Time. Guests under 18 years of age must have parent or guardian permission to call.
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