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Senses - A Disney Spa at Disney's Saratoga Springs Resort

Disney Springs Resort Area

Disney's Saratoga Springs Resort & Spa

A full-service spa and health club inspired by the 19th century wellness retreats of upstate New York.

Disney Resort hotels have begun a phased reopening. As we open these hotels, a number of health-and-safety measures will be in place. While fitness centers are available, spa and salon services are temporarily unavailable. Learn more.
An orchid sits between 3 lit candles and rolled towels, close to a woman luxuriating in a spa

Indulge Your Senses

Rejuvenation awaits you in a serene sanctuary that captures the pastoral beauty of the American countryside. Here, nature meets nurture.

Reminiscent of New York’s legendary mineral springs, the spa will transport you to another era—to a time when people looked to the land for health and prosperity. It’s a timeless haven of pampering and relaxation, with therapeutic elixirs, soft lighting, comforting music and soothing spa services, such as:

  • Massage therapies
  • Facial treatments
  • Body therapies and wraps
  • Wet relaxation space with a whirlpool, heated loungers and a steam room
  • A relaxation room

Each experiences is designed to renew you—mind, body and spirit.

24-Hour Fitness Center
Keep fit while on vacation with state-of-the-art Life Fitness and Hammer Strength equipment located in the exercise center. Work-out machines including treadmills, bicycles (standard and recumbent), elliptical machines and stair climbers are available to Guests of Disney’s Saratoga Springs Resort & Spa for the ultimate cardiovascular work-out. Free weights and strength-training equipment are also on site for those looking to pump iron.

Close-up of a woman lying on her back while getting her shoulders massaged in a candle-lit room

Spa Treatments

Indulge in a complete selection of therapies designed to relax and rejuvenate. Available services are subject to change, but may include:


Citrus Grove Signature Facial
Experience the ultimate facial experience for age defying, hydrating and lifting—perfect for any skin type. This treatment includes a special mask that illuminates the skin and a choice of exfoliant. Enjoy a cooling treatment that reduces puffiness and helps to infuse products into your skin.

  • 80 minutes - $235

Cocoa Enzyme Facial
Turn back the years with our chocolate facial. Natural cocoa, full of rich antioxidants and natural enzymes, stimulates the skin during this results-driven treatment to leave you with a natural glow.

  • 50 minutes - $180

Custom Facial Experience
Allow our skilled Cast Members to pamper you and feed your skin with exactly what it needs. After a personal consultation and skin analysis, your facial will be personalized to provide the best results.

  • 50 minutes - $150
  • 80 minutes - $200

Facial Enhancements
These enhancements may be included within the service time for $25 each:

  • Warm Oil Scalp Enhancement
  • Hydrating Foot Enhancement
  • Lip or Eye Enhancement*
  • *Available only with the Custom Facial

Facial Add-Ons
Including these add-ons will extend service time by 25 minutes at a charge of $50 each:

  • Full-Face Microcurrent
  • Back Facial
  • Please note, facial add-ons are not recommended with the Cocoa Enzyme Facial.

Extend the Bliss
Want more time? Add an additional 25 minutes to any facial of 80 minutes or more for $50.


Citrus Grove Signature Massage
Let us indulge you with our customized Signature relaxation massage. Begin with an application of our Signature blended oil followed by a hydrating body soufflé. Then enjoy being wrapped in a warm cocoon. The relaxation continues with a soothing scalp massage and cool stone pressure point massage. We finish it all off with a hydrating foot treatment including reflexology for the ultimate treat!

  • 80 minutes - $210

Aromatherapy Massage
Experience a massage designed to leave you relaxed and refreshed. Feel specified and customized strokes to relieve tension with your choice of aromatherapy oil blends. This message includes medium to firm pressure to promote lymphatic drainage and pressure point massage along the spinal column to balance the body.

  • 50 minutes – $150
  • 80 minutes – $210

Swedish Massage
Enjoy total relaxation as long, gentle strokes enhance your circulation and flexibility.

  • 50 minutes - $135
  • 80 minutes - $195

Custom Massage
Customize your massage experience with techniques and pressure to target your personal needs. This treatment features medium to firm pressure targeting specific areas or working on the whole body.

  • 50 minutes - $145
  • 80 minutes - $200

Massage for Two
Relax in our special room for two. A customized massage addresses individual needs as you enjoy the treatment together.

  • 50 minutes - $290
  • 80 minutes - $400

Warm Stone Massage
Indulge in a full body massage, encompassing warm stones with light to moderate pressure. Stones are glided over the body, providing warmth that soothes mind and muscles, increases circulation and induces tranquility.

  • 75 minutes - $210

Expectant Mother Massage
If you’re a mother-to-be in her thirteenth week of pregnancy or later, we offer this special massage incorporating prenatal techniques that nurture and increase circulation while ensuring the safety of mom and baby.

  • 50 minutes - $145

Leg & Foot Intensive Massage
Rejuvenate with a specialized body massage focusing on the legs and feet. This treatment includes foot exfoliation and reflexology and is perfect for after a long day at the parks or a good workout.

  • 50 minutes - $135

Massage Enhancements
These enhancements may be included within the service time for $25 each:

  • Hydrating Hand or Foot Enhancement
  • Warm Oil Scalp Enhancement
  • Warm Stone or Bamboo Enhancement (one area)
  • Aromatherapy Oil Blend Enhancement
  • Dry Brush Exfoliation

Massage Upgrades
Add an additional 25 minutes to your massage time for:

Foot Reflexology Massage Add-On
Additional charge of $50.

Extend the Bliss
Add an additional 25 minutes to any massage of 75 minutes or more for $50.


Citrus Milk Signature Experience
Relax and nourish your skin and soul with our ultimate treat. Begin with a whipped body sugar scrub, followed by a soothing soak in a milk bath. Finish off with a relaxing massage and our citrus-infused oil.

  • 75 minutes - $195

Tropical Immersion Body Treatment
Rejuvenate your body with our tropical getaway. Start off with a coconut sugar scrub, followed by your choice of either a mango-enzyme body wrap or a longer massage with our rich apricot oil. Then top off your treatment with a luxurious body cream.

  • 75 minutes - $195

Orange Blossom Fusion Treatment
Experience both a massage and a body treatment. We start with a citrus sugar scrub that is gently wiped off with warm towels and finish with a customized massage with a citrus oil blend. This treatment includes a portion of time dedicated to the abdomen.

  • 75 minutes - $195


Orange Blossom Signature Manicure and Pedicure
Surround yourself with the scent of our Signature orange blossom oil. Your manicure or pedicure includes an aromatic exfoliation followed by a nourishing mask. Warm stones and paraffin soothe the feet as a decadent cream leaves you relaxed and rejuvenated.

  • 50-minute manicure - $75
  • 80-minute pedicure - $95

Spa Manicure and/or Pedicure Experience
Relax with a customized experience that includes your choice of naturally scented oils. Experience an aromatic exfoliation followed by a nourishing masque and a choice of 7-day polish (based on normal wear conditions).

  • 50-minute manicure - $55
  • 50-minute pedicure - $75

Shellac Manicure
Complete your Custom Manicure with shellac polish.

  • 75 minutes - $85

Nail Enhancements
Include a Paraffin Enhancement within the service time for an additional $25.

  • Paraffin Enhancement
  • Disney Nail Design - $3 per nail

Nail Add-Ons
Add-ons will extend service time by 30 minutes.

  • French Polish - $15
  • Gel Polish Removal - $30
  • Polish Change (includes polish removal and new polish application. Shellac polish extra.) - $25
  • Shellac Polish - $35
  • Callous Removal - $25 (application of product helping to remove and breakdown stubborn callouses)
  • Mask Enhancement - $25


Citrus Signature Package

  • Citrus Grove Signature Massage
  • Citrus Grove Signature Facial
  • Orange Blossom Signature Pedicure

Approximately 4 hours - $475

Me Time Magic

  • Custom Massage
  • Custom or Refined Gentleman’s Facial
  • Custom Pedicure Experience

Approximately 3 hours - $350

Spa for Two

  • 2 Custom 50-Minute Massages
  • 2 Custom Pedicure Experiences

Approximately 2 hours - $425

The spa services selected for each package have been specifically designed to provide optimal results. Services are not interchangeable and must be utilized within the same day by the same Guest. Discounts do not apply to Spa packages.

Exclusively designed for Guests ages 4 to 12, who must be accompanied by a parent or guardian at all times.

Sweet Treats Manicure and Pedicure
A perfect magical moment that offers a delicious surprise at the end of the services.

  • 25-minute manicure - $35
  • 25-minute pedicure - $50

In addition, Disney Character Couture Packages are available at select salon locations within Walt Disney World Resort.

Close-up of a man enjoying a rejuvenating facial mask at Senses – A Disney Spa at Disney's Grand Floridian Resort

Know Before You Go

Find helpful information on making reservations, checking in for your treatment, cancelling a reservation and more.

Hours of Operation
Senses Spa services are available daily. Hours vary and may change from season to season. If you wish to utilize the health club during non-attended hours, you may enter with your MagicBand.

To schedule treatments, please call (407) WDW-SPAS or (407) 939-7727. Learn when advance reservations can be made. Reservations are highly recommended and most major credit cards are accepted. Guests under 18 years of age must have parent or guardian permission to call.

Spa Etiquette
We strive to maintain a tranquil environment and kindly ask that you respect other Guests’ right to privacy and quiet. We also ask that you refrain from loud conversation and speak softly while visiting the Spa. Cell phones, pagers, smartphones, iPads and tablets should be left in your Resort hotel room. If you do bring a mobile device, please make sure that you turn it off or silence it once inside the Spa. Senses Spa is not responsible for lost or stolen items.

Please arrive 30 minutes prior to your treatment to enjoy the Spa amenities and begin your relaxation. Arriving late for your service will result in abbreviated service time and the full price of service will be charged.

Guests with reservations at the Spa have full-day access (on day of service) to our amenities, which include a steam room, whirlpool and relaxation lounges. A swimsuit is required to use these facilities.


  • Steam rooms
  • Whirlpools
  • Relaxation lounge

If reservations have not been canceled within 6 hours of the appointment time, the full service amount will be charged.

A 20% gratuity will be automatically applied to all Spa services. Additional gratuities may be included at your discretion.

Age Requirement
Guests younger than 18 years must be accompanied by an adult or guardian at all times—during service treatment times and in lounge areas. Please speak to a Spa Cast Member if you have any questions. Select services for Guests ages 4 to 12 are available.

For your Comfort
Please leave valuables in your Resort hotel room safe or at home and dress comfortably to enjoy your Spa day.

Medical Concerns
We respect the health of our Guests. If you have a medical condition, we ask that you consult your physician prior to receiving Spa services. Guests who are pregnant must be past their thirteenth week to receive a massage.

Important Details

  • Lockers are available for clothing; however, we recommend that you leave valuables in your in-room safe or at home.
  • Robes and slippers are provided in the men’s and women’s locker areas for use before and after your service.
  • Robes and sandals are available for purchase in the Spa retail boutique.
  • Light snacks and beverages are available in the relaxation lounges.
  • When you make your reservation please let us know if you prefer a male or female to provide your treatment. We will do our best to accommodate your request.
  • Most body treatments are enjoyed without clothing. However, please dress to your comfort level. During treatments, the body is fully draped except for the area being treated.
  • A hot shower can help you relax before your spa treatment and make it more enjoyable.
  • Shaving is not recommended prior to services.
  • Feel free to talk during the treatment or remain quiet—it’s up to you. Your therapist will follow your lead.
  • Your Spa experience is your time, and you should enjoy it to the fullest. If you experience discomfort from table temperature, massage pressure, music volume or any other conditions, please tell your therapist immediately.
  • After your treatment, it is customary to vacate the treatment room within a few minutes. You are more than welcome to continue relaxing in our lounge areas.
  • If you schedule 2 treatments together, we recommend that you schedule your massage before your facial, body treatment or nail service.
  • Please refrain from drinking alcohol prior to your service.
  • Drink plenty of water before and after your service.

Hours of operation, services and prices are subject to change without notice.

Call for Reservations


No times available.
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  • For assistance with your Walt Disney World vacation, including resort/package bookings and tickets, please call (407) 939-5277.
    For Walt Disney World dining, please book your reservation online.
  • 7:00 AM to 11:00 PM Eastern Time. Guests under 18 years of age must have parent or guardian permission to call.
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