Sunshine Seasons

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Is your appetite soarin'? Head over to Sunshine Seasons in The Land Pavilion for fast, fresh choices for lunch or dinner. At this quick-service food court near Soarin', you can taste produce grown in The Land's very own greenhouses!
Savor your morning with a delicious breakfast sandwich from Sunshine Seasons.
Snack on a sweet Mickey Cinnamon Bun for a midday pick-me-up.
Experience a burst of flavor with every sip of a tropical boba juice at Sunshine Seasons.
Find balance in your cheesy Flatbreads meal with a side of fresh, crisp salad.
Grab a light and classic bite with fresh mozzarella, ripe tomatoes and fragrant basil.
Our savory oak-fired chicken at The Grill is tender and juicy, thanks to giant rotisserie ovens that can accommodate rows of chickens. Many Guests consider Sunshine Seasons to be the number-one casual restaurant at Walt Disney World Resort.
Savor a hearty rice bowl from Sunshine Seasons, a quick-service restaurant in The Land pavilion at EPCOT.

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Sunshine Seasons

Harvest the goodness of the greenhouses in The Land Pavilion! Dig in to a bountiful selection of fresh, flavorful fare.

Some Dining Plans Accepted

Early Theme Park Entry

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8:30 AM to 9:00 AM

Operating Hours –

9:00 AM to 8:00 PM

Valid admission required. A theme park reservation may be required based on admission type.

An Important Message

Valid admission required. A theme park reservation may be required based on admission type.

Meal Pricing

Garden of Good Eatin’

Treat your senses to delicious wood-grilled entrées or savory burrito bowls for lunch.

Delight in tasty dishes including Wood-fired Salmon, the Caprese Sandwich or the Power Salad. Then, sweeten your day with some cheerful treats like the Mickey-Shaped Cinnamon Roll and the Mickey-Shaped Macaron.

Beginning at 4:00 PM, choose from an assortment of convenient grab-and-go options—perfect for a quick yet satisfying snack or meal.